Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only

food:beef:beef_chuck_under_blade_pot_roast_or_steak_boneless_separable_lean_only

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw — per 100g: 140 kcal, Protein 21.1g, Fat 6.1g, Carbohydrate 0.3g, Calcium 12.0mg, Sodium 81.0mg