Cereals Oats Regular And Quick And Instant Unenriched Cooked With Wate

food:cereal:cereals_oats_regular_and_quick_and_instant_unenriched_cooked_with_wate

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt — per 100g: 71 kcal, Protein 2.5g, Fat 1.5g, Carbohydrate 12.0g, Fiber 1.7g, Calcium 9.0mg