Cereals Oats Regular And Quick Unenriched Cooked With Water Includes B

food:cereal:cereals_oats_regular_and_quick_unenriched_cooked_with_water_includes_b

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt — per 100g: 71 kcal, Protein 2.5g, Fat 1.5g, Carbohydrate 12.0g, Fiber 1.7g, Calcium 9.0mg