Spelt Cooked
food:grain:spelt_cookedSpelt, cooked — per 100g: 127 kcal, Protein 5.5g, Fat 0.8g, Carbohydrate 26.4g, Fiber 3.9g, Calcium 10.0mg
Spelt, cooked — per 100g: 127 kcal, Protein 5.5g, Fat 0.8g, Carbohydrate 26.4g, Fiber 3.9g, Calcium 10.0mg